“Be messy and complicated and afraid and show up anyway." Glennon Doyle
If you just kept waiting until you might feel better, how long would that really take?
Making contact is a huge step towards getting help. I’m proud of you.
You’ve probably thought about starting or going back to therapy a few times in your life, maybe even a few times this week. Have you tried to rationalize why you didn’t have time for therapy or made the promise to yourself that you will start but don’t follow through?
Today can be the day when you put that promise into action and how up for yourself (for once).
Contact me to get started on your therapy journey. Click one of the options below to get started:
Online Therapy for Anxiety, Depression, and Mood Disorders in New Jersey and Pennsylvania.